Kansas City · West Bottoms
Move with purpose.
Live with intention.
Strength, mobility, and recovery in a hidden fourth-floor studio.
New here? Two weeks unlimited for $14.
The Warrior classes
Three classes. Every level welcome.
Warrior Restore
Mobility, recovery, and mindful movement.
Anyone recovering, rebuilding, or simply wanting to move better and feel less stiff.
Warrior Strength
Functional strength, coached in small groups.
Members who want real coaching, real progress, and strength that carries into everyday life.
Warrior Ignite
Interval training meets functional strength.
Members who want conditioning that carries into their week and coaching that keeps them honest.
The studio
Four floors up, a different pace.
Warm light, exposed brick, and a room built to slow you down. Take the tour, then come see it.
“The classes have been extremely beneficial for my health, and I really enjoy the atmosphere and the coaching experience. The environment is welcoming, intentional, and truly supportive.”
Visit
An hour that belongs to you.
Start with a short consultation, or just book your first class.
Kansas City, MO 64102
Fourth floor, historic West Bottoms.
Studio hours
- SundayClosed
- Monday5:00 AM – 8:00 PM
- Tuesday5:00 AM – 8:00 PM
- Wednesday5:00 AM – 8:00 PM
- Thursday5:00 AM – 8:00 PM
- Friday5:00 AM – 8:00 PM
- Saturday8:00 AM – 11:00 AM