Group Fitness
Three signature classes. Every level welcome.
Our Warrior classes were designed by our founder — an exercise science professor with graduate training in exercise physiology, corrective exercise, and public health. Every program is intentional. Every session has a reason.
The Warrior classes
Restore. Strength. Ignite.
01
Warrior Restore
Mobility, recovery, and mindful movement.
Our restoration class. Guided mobility, breath, and gentle movement to help you undo the week.
A slow, intentional class built around mobility, flexibility, joint health, and nervous-system reset. We move through guided stretching, breathwork, and mindful patterns designed to prevent injury and restore range. You leave feeling longer, calmer, and more connected to your body.
Good for
Anyone recovering, rebuilding, or simply wanting to move better and feel less stiff.
02
Warrior Strength
Functional strength, coached in small groups.
Our small-group strength class. Progressive, coached, and built around how you actually move.
A strength-based small-group class focused on functional movement, quality mechanics, and confidence under load. This isn't bodybuilding. Every session is programmed to help you get stronger for the life you're living, with hands-on coaching and progression at your pace.
Good for
Members who want real coaching, real progress, and strength that carries into everyday life.
03
Warrior Ignite
Interval training meets functional strength.
Our signature strength and conditioning class. Purposeful intervals, athletic movement, high-energy coaching.
Warrior Ignite blends interval training with functional strength. Programmed rounds build power, endurance, and conditioning without breaking you down. Expect athletic movement, focused coaching, and a room full of people pushing at their own edge.
Good for
Members who want conditioning that carries into their week and coaching that keeps them honest.
Membership Pricing
Founded on strength. Built on community.
Founding member rates locked in for life. Cancel anytime.
Warrior Flow
Consistency starts here.
- 4 classes per month
- Any mix of Strength, Mobility, or Recovery
- Community access
- Founding member rate locked in for life
- Recovery Zone: compression & massage gun
Warrior Strength
Level up your routine.
- 8 classes per month
- Any mix of Strength, Mobility, or Recovery
- Community access
- 5% off merch
- Priority booking
- 1 guest pass per month
- Recovery Zone: compression & massage gun
Warrior Unlimited
All in. All you.
- Unlimited classes
- Strength, mobility, recovery
- Community access
- 10% off merch
- Recovery Zone access
- 2 guest passes per month
- Priority booking
Class Packs & Drop-Ins
Flexible options for guests and non-members.
Buy classes when you want them — no recurring membership required.
Warrior Starter
$14.00 / class
Save $5
5 class credits — great for a first month of exploring.
Warrior Momentum
$13.00 / class
Save $20
10 class credits for steady, twice-weekly training.
Class Pack Policies
- • Class packs are valid for 12 months from date of purchase.
- • Class packs are non-refundable and non-transferable.
- • Usable for Warrior Restore, Warrior Strength, and Warrior Ignite.
- • Advance reservations recommended, subject to availability.
- • Late-cancel and no-show policies apply to all class pack holders.
Not sure where to start?
Book a short consultation and we'll help you find the right membership or pack.