Personal Training
Private coaching, built around you.
One-on-one Warrior Coaching is designed around your goals, movement history, and pace. Every session is programmed with purpose — from technique and progression to recovery and accountability outside the studio.

Warrior Coaching
Private one-on-one coaching.
Premium coaching focused on strength, mobility, performance, and long-term health. Pick the cadence that matches your goals.
Hybrid Coaching Memberships
Coaching that blends the studio and the app.
Combine custom programming and messaging support with group classes and in-person coaching. Choose the level of accountability you need.
Warrior Rise
- Customized workout program
- Monthly program update
- 4 group fitness classes / month
- Exercise video library
- App messaging support
- Monthly accountability check-in
Warrior Ascend
- Everything in Warrior Rise
- Biweekly program updates
- 8 group classes / month
- Customized nutrition plan
- Unlimited messaging support
- Monthly measurements & progress review
- One 60-min in-person session / month
- Member pricing on additional sessions
Warrior Elite
- Everything in Warrior Ascend
- Weekly workout updates
- Weekly nutrition adjustments
- Weekly accountability check-ins
- Unlimited group fitness classes
- Four 60-min in-person sessions / month
- Priority scheduling
- Recovery & mobility recommendations
Wellness Warrior: Move Better
Coaching beyond the studio.
Your personal training experience continues between sessions through the Wellness Warrior coaching app. Access your workouts, track daily habits, monitor your progress, communicate with your coach, and stay accountable wherever you are.
- Custom workouts, on demand
- Daily habit tracking
- Progress & measurement logs
- Direct messaging with your coach
- Exercise video library
- Accountability check-ins
Wellness Warrior:
Move Better
Available on iPhone
